Home Awesome I Drank Absolutely Nothing But Water For 7 Days. This Is How...

I Drank Absolutely Nothing But Water For 7 Days. This Is How My Body Changed

30
0

In almost every single health-related article I’ve written here at LittleThings, there’s one home therapy method that always appears: Drink enough water.

But what is enough water? How many bottles of water a day should I drink? And is “enough” water actually reasonable? I decided to find out.

Staying hydrated can aid with everything from skin health to kidney stones, and it can help you feel more energetic, awake, and alerting throughout the day.

Celebrities like Gwyneth Paltrow and Jennifer Aniston swear by drinking bottles and bottles of water every day.

Plus, it’s not like I’m getting a surgical procedure done or laser-removing all of my body hair. Drinking a few more bottles of water is probably the easiest thing I can do to look more like a celeb.

I’ve always known that drinking water is good for you — I used to be a competitive gymnast, and during that time I drink a lot of water( that’s kind of just what you do when you’re working out for five hours every day ).

But now, if I’m given a choice of water or something else( soda, juice, etc .), I’ll probably choose the nonwater option. I know water is healthier, but let’s be real; it’s just not as yummy.

In an effort to find out how reasonable it is to drink the doctor-recommended amount of water( that I recommend to our readers so frequently ), I decided to cut out all other beverages and drink only water for a week.

Here’s what happened.

The post I Drank Absolutely Nothing But Water For 7 Days. This Is How My Body Changed seemed first on LittleThings.

Read more: littlethings.com

LEAVE A REPLY

Please enter your comment!
Please enter your name here